#85 - International Nutrition & Fat Loss Coach, Steph from @foodislife.nutrition.

from Your Unreasonable Bestfriend, with Travis Murrells

In this episode, Travis is joined by International Nutrition & Fat Loss Coach, Steph from @foodislife.nutrition.Together, Steph & Travis talk about weight loss, fat loss, sustainable nutrition practices, and ultimately how to get started even if you’re a complete beginner and how to stay on track. It’s a crazy world full of bullsh*t artists out there, and we hope that this podcast helps to shine a light on exactly what we would recommend for someone just starting out on their journey.

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This episode is 45 minutes long.

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This episode was published on October 6, 2022.

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