85. Intrusive Thoughts and Meditation: Embracing Discomfort to Improve Your Life

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This episode is 39 minutes long.

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This episode was published on March 7, 2023.

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from Modern Manifestation · host Bre Brown

Intrusive thoughts can feel like petulant children, but they're more helpful than we realize. The intrusive thoughts we experience while we're meditating are a sign that you're on the right path. Tune in as we discuss a few of the reasons/explanations that might explain why these thoughts are a good thing and what they might be accomplishing for us when we consistently visit our meditation practice... Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

Episode metadata supplied by the publisher feed · Published Mar 7, 2023

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85. Intrusive Thoughts and Meditation: Embracing Discomfort to Improve Your Life

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