85 : Les moments de downs, comment y faire face

What this episode covers

Hello les besties, aujourd'hui nouvel épisode qui parle de nos moments de downs, évidemment ils font partis de la vie de tous mais on a voulu aborder ce sujet de façon à l'aborder d'une manière différente. Accepter et écouter ses émotions, prendre soin de soi, maintenir une routine, se fixer des objectifs réalistes, chercher du soutien, pratiquer la gratitude... on espère que cet épisode vous plaira et ne vous mettra pas dans le down haha !! On vous souhaite une bonne écoute. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Frequently Asked Questions

How long is this episode of Tes new besties par Amélie DIAS et Fiona OSLO?

This episode is 34 minutes long.

When was this Tes new besties par Amélie DIAS et Fiona OSLO episode published?

This episode was published on May 28, 2024.

What is this episode about?

Hello les besties, aujourd'hui nouvel épisode qui parle de nos moments de downs, évidemment ils font partis de la vie de tous mais on a voulu aborder ce sujet de façon à l'aborder d'une manière différente. Accepter et écouter ses émotions, prendre...

Can I download this Tes new besties par Amélie DIAS et Fiona OSLO episode?

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