EPISODE · Apr 29, 2021 · 27 MIN
85. Managing Your Spiritual Energy to Avoid Burn Out
from ShamanTalk · host Rhonda McCrimmon
Do you remember episode 79? We talked about Funk Days…. Well, the opposite of a funk day can also be true! This week we’ll explore the other end of the spectrum – what to do if you experience high spiritual energy. There are times when I am so full of spiritual energy, I don’t quite know what to do with myself! I’ll feel a rush and a buzz – I’ll want to do everything and will start a tonne of projects – only to lose that energy and end up feeling flat and lethargic - in other words, I'm in a state of burn out. In this episode, I'll be teaching you how to effectively channel that energy you feel so you can avoid spiritual burn out.
What this episode covers
Do you remember episode 79? We talked about Funk Days…. Well, the opposite of a funk day can also be true! This week we’ll explore the other end of the spectrum – what to do if you experience high spiritual energy. There are times when I am so full of spiritual energy, I don’t quite know what to do with myself! I’ll feel a rush and a buzz – I’ll want to do everything and will start a tonne of projects – only to lose that energy and end up feeling flat and lethargic - in other words, I'm in a state of burn out. In this episode, I'll be teaching you how to effectively channel that energy you feel so you can avoid spiritual burn out.
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85. Managing Your Spiritual Energy to Avoid Burn Out
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