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85: Recognize & Honor Your Needs episode artwork

EPISODE · Jul 16, 2020 · 44 MIN

85: Recognize & Honor Your Needs

from Trust and Thrive · host Tara Mont

After recently reading Attached: the New Science of Adult Attachment and How It Can Help You Find--and Keep--Love by Amir Levine and Rachel Heller, I've been reflecting more on my attachment style, and learning to really recognize and honor my needs. In this episode, I share my experiences and thoughts on attachment styles and the importance of honoring one's needs. I also hope to encourage listeners to reflect on their own attachment style (anxious, avoidant, secure, anxious/avoidant), and to not compromise one's needs just to please someone else. Keep staying true to yourself and what matters to you. STAY CONNECTED: INSTA: @trustandthrive TIKOK:@trustandthrive TWITTER: @trustandthrive FACEBOOK: bit.ly/FBtaramont WEBSITE: www.tara-mont.com EMAIL: [email protected]

Episode metadata supplied by the publisher feed · Published Jul 16, 2020

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After recently reading Attached: the New Science of Adult Attachment and How It Can Help You Find--and Keep--Love by Amir Levine and Rachel Heller, I've been reflecting more on my attachment style, and learning to really recognize and honor my needs. In this episode, I share my experiences and thoughts on attachment styles and the importance of honoring one's needs. I also hope to encourage listeners to reflect on their own attachment style (anxious, avoidant, secure, anxious/avoidant), an...

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85: Recognize & Honor Your Needs

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This episode was published on July 16, 2020.

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