85: Sneaky Disruptors that Might be Undermining Your Sleep episode artwork

EPISODE · Feb 15, 2023 · 32 MIN

85: Sneaky Disruptors that Might be Undermining Your Sleep

from The Health Courage Collective · host Christina Hackett

If you already know how important sleep is to your longevity, but you feel like your sleep quality or quantity could improve, there might be a sneaky disruptor undermining your sleep. Once you figure out what it is, you can take steps to become even more alert and effective during the day.Get $50 off an Oura Ring: https://ouraring.com/discount/94c29393a5Connect with me: www.healthcouragecollective.comAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]

Episode metadata supplied by the publisher feed · Published Feb 15, 2023

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85: Sneaky Disruptors that Might be Undermining Your Sleep

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