EPISODE · Mar 17, 2025 · 52 MIN
85// The Power of Somatic Healing with Meghan Watson of Bloom Psychology
from SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism · host Sarah Horgan
Understanding ourselves is a super power. Self awareness and the drive to find tools to support us in our lives and our healing is essential if we want to grow.My guest this week Meghan Watson, a registered psychotherapist, shares why embodiment and somatic healing can allow us to move through emotions, give ourselves what we need and help support us to get out of that freeze state (hello doom scrolling). The more holistic our toolbox is, the more intentional we can become when we bump up against barriers and obstacles.If you are working to be more intentional, this is the episode for you. •••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: [email protected]
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Understanding ourselves is a super power. Self awareness and the drive to find tools to support us in our lives and our healing is essential if we want to grow. My guest this week Meghan Watson, a registered psychotherapist, shares why embodiment and somatic healing can allow us to move through emotions, give ourselves what we need and help support us to get out of that freeze state (hello doom scrolling). The more holistic our toolbox is, the more intentional we can become when we bump up ag...
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85// The Power of Somatic Healing with Meghan Watson of Bloom Psychology
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