85: Toxic Relationships with Cera - Part 1

Todays episode is a deep and honest conversation about Toxic Relationships with my beautiful friend Cera. Together we discuss how to know if you're in a toxic relationship, how the relationship with yourself reflects in the friendships and relationships you have with others, early warning to see if your relationship might end up toxic, advice for people who are currently in an unhealthy or abusive relationship, and what action steps and inner work are important for healing after a toxic relationship has ended.