85. Transforming Midlife: From Crisis to Awakening with Deb Blum

Ever sensed a whisper of change at midlife, a beckoning toward something greater, only to pause, uncertain of the path ahead?   Take a leap. That's the rallying cry from Deb Blum, who joins Whitney on this episode. When you feel the tug of uncharted territory, it's because there's a whole world waiting for you—one you can choose to explore.   Deb is a women's empowerment coach who works with mid-life women to give them a roadmap for living more authentically and free from external expectations. She and Whitney discuss the untapped potential of midlife, challenging the conventional narrative of crisis. They delve into the concept of projection, the mirror reflecting your unexplored facets, and Deb shares insights on how embracing the shadows within can lead to profound personal growth.   Here's what to look forward to in today's episode Definition of "mid-life" and the concept of living the first half and second half of life ​​Sense of guilt for wanting more The idea of wanting more but not seeming ungrateful The impact of living in a society that teaches us to look outside of ourselves for happiness Would you be willing? What shadow work and inner work open us up to One question women could be asking themselves more: where am I waiting for permission and where can I give that permission to myself? ‌ Deb and I would love to know what you connected with from today's episode with regard to your mid-life desires. Share today's episode on Instagram and be sure to tag us - @‌debblum and @‌Whitneywoman!   Get on the waitlist for the next round of the Season to Shift Mastermind starting in January 2024! ‌ Connect with Whitney: Instagram | Website | Free 5-Minute Guided Meditation | Electric Ideas Podcast ‌ Connect with Deb Blum: Instagram | Website | The Whole Soul Way| Master Your Inner Dialogue Mini-Course