85. Weight “Release” for the Woke Woman with Steph Hendel

Steph Hendel shares her radical and innovative take on weight loss, based on empowering you to listen to your inner body's wisdom to understand what your body is trying to communicate with you via excess weight, inflammation, etc… If you’re a woke woman who has been wanting to shed the extra weight that no longer serves you (and keep it off so you can enjoy your “soul-aligned body” long term), this episode is for you!Steph’s Website: www.stephhendel.comLearn more about working with Kelsey as your 1-on-1 coach: https://kelseyaida.com/coachingStart creating positive change NOW with Lynnsey's hypnotherapy membership: bit.ly/AlignMembershipIn the Patreon version of this episode, we hang out with Steph, talk about our personal lives, and meet her awesome family!Join our Patreon at patreon.com/highvibe to get exclusive bonus content, extended episodes, video podcasts, freebies, community, and more!SPONSORS:Get 10% off your first month of BetterHelp: betterhelp.com/vibinVisit fittrack.com/vibin to save 50% on Fittrack’s Dara Smart Scale PLUS get an additional 30% off your order with code “Build30” at checkout!Get a FREE trial of Skillshare Premium Membership at skillshare.com/vibin!