EPISODE · Mar 18, 2026 · 45 MIN
85. What It Really Takes to Play Pro Basketball - Rob Crawford
from The Wonbyone Podcast · host OBI EMEGANO
In this conversation, Obi and Rob break down the real demands of professional basketball — from daily training routines and recovery habits to the discipline required to stay at a high level overseas.They also dive into the state of youth basketball today, discussing how highlight culture has shifted the focus away from fundamentals, basketball IQ, and the habits required to succeed long-term.This conversation happened LIVE on Instagram. Don't miss Obi's next live, follow here: @obiemeganoMake sure to follow us.WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
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In this conversation, Obi and Rob break down the real demands of professional basketball — from daily training routines and recovery habits to the discipline required to stay at a high level overseas. They also dive into the state of youth basketball today, discussing how highlight culture has shifted the focus away from fundamentals, basketball IQ, and the habits required to succeed long-term. This conversation happened LIVE on Instagram. Don't miss Obi's next live, follow here: @obiemegan...
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85. What It Really Takes to Play Pro Basketball - Rob Crawford
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