85: What To Do When You See a "Fat" Pic of Yourself

Episode 85 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "85: What To Do When You See a "Fat" Pic of Yourself" was published on May 11, 2020 and runs 57 minutes.

May 11, 2020 ·57m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

0:00 / 0:00

Summary

How many times have you looked at a picture of yourself and immediately thought, "OMG, I'm so fat and disgusting!" The picture you had in your head definitely doesn't match what you see in the photo. AMIRITE? In this episode of the Irresistible You podcast, I'm sharing 6 ways you can shut down the inner fat bitch chatter so that you can stop attaching your self-worth to ONE freakin' pic! Show Notes: https://irresistibleicing.com/what-to-do-when-you-see-a-fat-pic-of-yourself.html ...

Episode Description

How many times have you looked at a picture of yourself and immediately thought, "OMG, I'm so fat and disgusting!" The picture you had in your head definitely doesn't match what you see in the photo. AMIRITE?

In this episode of the Irresistible You podcast, I'm sharing 6 ways you can shut down the inner fat bitch chatter so that you can stop attaching your self-worth to ONE freakin' pic!

Show Notes: https://irresistibleicing.com/what-to-do-when-you-see-a-fat-pic-of-yourself.html

Want to Enroll in Irresistible You? Schedule a Confidence Clarity Call:
https://calendly.com/aimeebeltran/confidence?month=2020-04

Join the FREE Irresistible You Podcast Discussion Group: https://www.facebook.com/groups/IrresistibleYou