85. What's Driving Your PCOS Symptoms?

Welcome back to The Down to Earth PCOS Nutrition Podcast!   I always get asked, “Dafna, if there was just one thing I need to do to improve my symptoms, what would it be?! I have no idea where to start!”   In this episode, I’m telling you just that!    I’ll be diving into the 3 Main Drivers of PCOS and how to identify yours!   I’m sure you have heard of the term “PCOS Drivers,” but have wondered what that even meant to you. This, simply, is the root cause of your PCOS. Based on your symptoms and blood work results, we can identify how PCOS is being driven in your body.   Why is this important?    When we know your PCOS Driver, we can create a game plan, specifically for you, so you can finally see results and improve your symptoms from the source!   When we consider the PCOS driver, we can also avoid a diet-centered nutrition plan and continue to address the issues you’re experiencing in a sustainable way (as opposed to quick fixes!).  What You’ll Learn on this Podcast Episode: The 3 Main Drivers of PCOS How to identify your PCOS Driver Signs and Symptoms for each PCOS Driver Which blood work to test for to ID each PCOS Driver Other medical conditions related to each PCOS Driver  Where to find guidance regarding your PCOS treatment based on your driver   Helpful PCOS Links: Free Quiz: What is driving your PCOS symptoms? Join the Reset Your PCOS waitlist! Connect with me on Instagram!