EPISODE · Jun 1, 2023 · 18 MIN
85. Why Your Brain Gets Dramatic
from Overcome the Overwhelm for Special Needs Moms · host Lauren Lowery
Catastrophizing, All-or-Nothing Thinking, Mental Filtering: all of these are what we call Cognitive Distortions, or thought errors. And they all stem from your brain trying to keep you safe. In this episode, we dive into three common cognitive distortions and how to put an end to them.
Embed this episode
NOW PLAYING
85. Why Your Brain Gets Dramatic
0:00
18:00
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Overcome the Overwhelm for Special Needs Moms?
This episode is 18 minutes long.
When was this Overcome the Overwhelm for Special Needs Moms episode published?
This episode was published on June 1, 2023.
Can I download this Overcome the Overwhelm for Special Needs Moms episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!