85. Women Should Lift w/ Hailey Barragan

The first time Hailey lifted the big 3, she fell in love with it.  She didn't know that would take her to where she is today as a competitive powerlifter and large social media following.  Hailey has been told she's the most hated woman on the internet!  People love to critique and throw their two cents in, but she takes it in stride with a smile.  Shockingly, Hailey still doesn't "look like a man" with a lifestyle built around getting strong.  We talk about what style of lifting may be more appropriate based on goals.  Can powerlifting be incorporated even if the goal is physique?  Listen in an be inspired to start getting serious about your health.   Follow Hailey on IG:  @haileybarragan   If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all equals at this event!     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Grab some Serenity Gummies: CuredNutrition.com Code: OSL for 20% OFF Get some t-shirts/tanks/hoodies at:   https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at:  https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at:  https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM