#853 Developing Yourself or Finding Yourself? episode artwork

EPISODE · Sep 20, 2023 · 15 MIN

#853 Developing Yourself or Finding Yourself?

from Dr Justin Coulson's Happy Families · host Dr Justin Coulson

Motherhood can often be accompanied by an overwhelming loss of identity. So how do you "find yourself" again?  Three things every mum should do in their quest to develop a sense of self; how to rewrite the script, and the art of finding satisfaction and joy in life again. (Replay)   Topics included in this episode - Kylie shares a recent article from Kylie's Corner (monthly articles written by Kylie exclusively for our Happy Families Premium Members).   Adult friendships Sense of identity - feeling lost or stuck? When life feels all-consuming Embracing discomfort Some big questions to ask yourself! Job satisfaction Who and what lights you up? Looking after yourself - a Happy Families article   Become a member of the Happy Families family Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

NOW PLAYING

#853 Developing Yourself or Finding Yourself?

0:00 15:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Dr Justin Coulson's Happy Families?

This episode is 15 minutes long.

When was this Dr Justin Coulson's Happy Families episode published?

This episode was published on September 20, 2023.

What is this episode about?

Motherhood can often be accompanied by an overwhelming loss of identity. So how do you "find yourself" again?  Three things every mum should do in their quest to develop a sense of self; how to rewrite the script, and the art of finding satisfaction...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Dr Justin Coulson's Happy Families episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!