EPISODE · Sep 20, 2023 · 15 MIN
#853 Developing Yourself or Finding Yourself?
from Dr Justin Coulson's Happy Families · host Dr Justin Coulson
Motherhood can often be accompanied by an overwhelming loss of identity. So how do you "find yourself" again? Three things every mum should do in their quest to develop a sense of self; how to rewrite the script, and the art of finding satisfaction and joy in life again. (Replay) Topics included in this episode - Kylie shares a recent article from Kylie's Corner (monthly articles written by Kylie exclusively for our Happy Families Premium Members). Adult friendships Sense of identity - feeling lost or stuck? When life feels all-consuming Embracing discomfort Some big questions to ask yourself! Job satisfaction Who and what lights you up? Looking after yourself - a Happy Families article Become a member of the Happy Families family Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] omnystudio.com/listener for privacy information.
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#853 Developing Yourself or Finding Yourself?
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