855 - A Simple Probiotic Protocol to Improve IBS & Leaky Gut

Probiotics can help improve IBS and leaky gut, especially when used correctly.  Today, I'll walk you through:  -How probiotics work to help improve IBS -How probiotic improve gut barrier function (leaky gut) -A simple yet effective at-home probiotic protocol  -And tips for troubleshooting if you feel some probiotics don't sit well with you.  Please join me.    Featured Studies    https://pubmed.ncbi.nlm.nih.gov/30935559/ https://pubmed.ncbi.nlm.nih.gov/32014597/ https://pubmed.ncbi.nlm.nih.gov/32190365/ https://www.fortunebusinessinsights.com/baby-food-market-103849 https://www.grandviewresearch.com/industry-analysis/probiotics-market https://pubmed.ncbi.nlm.nih.gov/28267052/ https://pubmed.ncbi.nlm.nih.gov/37168869/ https://pubmed.ncbi.nlm.nih.gov/31930437/ https://pubmed.ncbi.nlm.nih.gov/37048642/ https://pubmed.ncbi.nlm.nih.gov/34927759/ https://pubmed.ncbi.nlm.nih.gov/11910364/ https://pubmed.ncbi.nlm.nih.gov/34183016/ https://pubmed.ncbi.nlm.nih.gov/23256117 https://pubmed.ncbi.nlm.nih.gov/21256129/ https://pubmed.ncbi.nlm.nih.gov/25266811/ https://pubmed.ncbi.nlm.nih.gov/32246665/ https://pubmed.ncbi.nlm.nih.gov/31913194/ https://pubmed.ncbi.nlm.nih.gov/31244784/ https://pubmed.ncbi.nlm.nih.gov/36178333/ https://pubmed.ncbi.nlm.nih.gov/29508268/ https://pubmed.ncbi.nlm.nih.gov/37168869/ https://pubmed.ncbi.nlm.nih.gov/32232406/ https://pubmed.ncbi.nlm.nih.gov/27881403/  https://pubmed.ncbi.nlm.nih.gov/31277101/    Featured Interviews    https://www.cbsnews.com/news/probiotics-good-bacteria-60-minutes-2020-06-28/ https://www.youtube.com/watch?v=kpeSeTVr-DI https://www.youtube.com/watch?v=it1EzHobTMc    Related Resources   Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources   Timestamps 00:00 Intro  01:33 What IBS looks like 03:26 Even 60 Minutes got this wrong  09:04 The causes of IBS 13: 56 The probiotic-small intestine myth 20:20 The positive impact on mental health 24:11 Dietary triggers   25:47 Leaky gut & immune function 27:27 The protocol    Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ Pinterest - https://www.pinterest.ca/drmichaelrusciodc DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.