Skip to content
858 - 10 Tips to Keep from Slipping Back Into Codependency episode artwork

Aug 12, 2023 20 min

858 - 10 Tips to Keep from Slipping Back Into Codependency

from Counselor Toolbox Podcast with DocSnipes Hosted by Dr. Dawn-Elise Snipes

Chapters: 00:00:00 - Preventing Backsliding into Codependency 00:02:40 - Accepting the Lack of Control 00:03:06 - Setting and Maintaining Boundaries 00:05:34 - Comforting your Inner Child and Developing Self-Esteem 00:08:27 - The Importance of Support in Codependency Recovery 00:11:21 - Creating a Healthy Relationship Dynamic 00:12:43 - Practicing Mindful Compassionate Awareness 00:14:11 - Finding a balance between support and enabling in relationships 00:15:19 - Tracking and evaluating healthy and codependent behaviors 00:16:03 - Setting and reviewing SMART goals for personal growth 00:16:45 - Supporting the mission of the channel through donations and membership 00:17:04 - Tips for Maintaining Mindful Awareness in Recovery

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

858 - 10 Tips to Keep from Slipping Back Into Codependency

0:00 20:59

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Counselor Toolbox Podcast with DocSnipes?

This episode is 20 minutes long.

When was this Counselor Toolbox Podcast with DocSnipes episode published?

This episode was published on August 12, 2023.

Can I download this Counselor Toolbox Podcast with DocSnipes episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.