858 - 10 Tips to Keep from Slipping Back Into Codependency

Chapters: 00:00:00 - Preventing Backsliding into Codependency 00:02:40 - Accepting the Lack of Control 00:03:06 - Setting and Maintaining Boundaries 00:05:34 - Comforting your Inner Child and Developing Self-Esteem 00:08:27 - The Importance of Support in Codependency Recovery 00:11:21 - Creating a Healthy Relationship Dynamic 00:12:43 - Practicing Mindful Compassionate Awareness 00:14:11 - Finding a balance between support and enabling in relationships 00:15:19 - Tracking and evaluating healthy and codependent behaviors 00:16:03 - Setting and reviewing SMART goals for personal growth 00:16:45 - Supporting the mission of the channel through donations and membership 00:17:04 - Tips for Maintaining Mindful Awareness in Recovery Learn more about your ad choices. Visit megaphone.fm/adchoices