#86: 3 Tips for Building Self-Trust

In the absence of self trust, we see a lot of other dominoes fall in terms of self worth and self respect. This is something almost everyone I work with struggles with to some degree and it’s a challenging piece of the puzzle when it comes to our personal growth in relationships. In today’s episode, I’m sharing 3 tips for building self trust to help you to go out into the world and make aligned choices.We'll cover:Knowing yourself and your valuesTrusting your own boundariesFinding others to sense check Knowing it’s not an instant fixUse the code JUNE50 for 50% off 3 masterclasses or the Higher Love Course - https://www.stephanierigg.com Highlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website