EPISODE · Sep 8, 2023 · 26 MIN

86 Blocks to Journaling

from The life of a Third Culture Kid therapist

Journaling comes up a lot as a tool to help us process our stories. In this episode Rachel explores why journaling can be useful to us, what blocks we may face and some options to open up journaling as an option for us. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 8, 2023

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86 Blocks to Journaling

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