86. Considering the Mental Health, Diet, and Exercise Relationship as You Heal

In this episode of the Reclamation Podcast, we welcome back Dr. Robert Dahl for part two of our discussion on the intersection of physical and mental health! 🧠💪 This time, we're diving into the crucial roles of diet and exercise. 🍏🏋️ ----------------- Support this work by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.beemboldened.com/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to make a tax-deductible donation (formerly Naomi Wright Ministries / NWM).