86: Dawson Church PhD

In this episode of the Josh Button podcast, Dawson Church shares his transformative journey into the health and wellness space, driven by personal struggles and a quest for effective healing techniques. He discusses Emotional Freedom Techniques (EFT) and tapping, emphasizing their effectiveness in treating trauma and PTSD. The conversation explores the importance of breathwork, meditation, and the innovative approach of Eco Meditation. Church highlights the balance between medication and natural healing, advocating for spiritual intelligence and the power of journaling and gratitude in personal growth. He concludes with insights on belief, passion, and the role of consciousness in creating a fulfilling life. For Dawsons book visit: Spiritualintelligencebook.com and for a complimentary EFT Mini-manual visit Dawsongift.com and his website Eftuniverse.com Chapters 00:00 Dawson Church's Journey into Health and Wellness 03:01 The Science of Neurotransmitters and Natural Healing 05:49 Eco Meditation: A New Approach to Mindfulness 08:43 The Importance of Consistency in Meditation 11:45 Flow States and Physical Activities 14:24 Understanding Tapping and Its Benefits 17:39 Tapping Techniques for Stress Relief 20:20 Medication and Emotional Self-Management 23:24 Integrating Spiritual Intelligence into Healing 29:42 Cultivating Spiritual Intelligence 32:11 The Power of Journaling 34:57 Harnessing Gratitude for Growth 38:37 The Role of Belief and Passion 41:36 Affirmations and Mantras: Finding Passion 44:36 Navigating Change and Surrender 49:28 Creating Heaven on Earth EFT, tapping, emotional freedom techniques, meditation, breathwork, spiritual intelligence, journaling, gratitude, mental health, wellness, immunity, immune system, energy, podcast, the josh button podcast, dawson church, josh button, coach, trauma, health, wealth, prosperity, guide, freedom, natural, stress, solutions, phd, author, scientist, visionary, scholar, bliss brain, ptsd, mind to matter, energy psychology