86. Edmonton Marathon Mishap and Hyrox Drama

Kelly and JK share birthday and training updates, including Kelly’s track workout, new home-gym equipment, and a creatine formula change, plus JK’s TrainHeroic program soft launch. They discuss an Edmonton Marathon course that was measured too long and what that means for Boston Marathon qualifying. They also cover HYROX’s updated 2026–27 media policy restricting professional filming and wearables, and the broader influencer-related controversy and safety concerns.00:00 Welcome and Episode Preview00:54 Birthday Track Workout03:55 New Glute Ham Glider05:51 Creatine Formula Change16:02 JK Birthday and Aging19:03 Training Program Soft Launch21:42 Edmonton Marathon Course Mixup26:14 Official Times vs Watch Times26:41 Boston Qualifying Reality Check32:45 Why Hyrox Bans Pro Media35:05 Influencers vs Race Logistics45:53 Meta Glasses and Privacy Debate50:36 Running Influencer Bans53:22 Gatekeeping and Growing Sports56:27 Final Wrap and SignoffFollow the podcast at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠[email protected]⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠⁠@runningklutz ⁠