86 : emotional eating & using food to soothe with Paula Yolles

Join us in loving conversations exploring What is emotional eating? How do you identify when it's happening? Personal stories on how emotional eating has shaped Paula & Chantelle's lives How to create an emotionally and physically healthy relationship to food Practices you can do at home to help heal your relationship to food Connect with Paula : End Emotional Eating Sisterhood Facebook Group Connect with Chantelle : IG @solunamedicines  Visit solunamedicines.com/offerings Email : [email protected]