86. Finding Your Voice: Dr. Sarah Milken

<p>Dr. Sarah Milken is the creator and host of the midlife podcast “The Flexible Neurotic.” Her podcast is dedicated to “inspiring and normalizing midlife sh*t and personal growth.” As a 48-year-old woman on this journey, Sarah encourages women to take small steps towards self-reinvention. As Dr. Milken sees it, it’s not a midlife crisis; it’s a midlife remix.&nbsp;</p><br><p>Sarah was new to the podcast scene and a “social media virgin” only three years ago. She quickly grew her listener base, has been ranked in the top 1% of podcasts, and has amassed 52k Instagram followers. She has created a dedicated and engaged community of midlife women seeking answers in the “midlife self-expansion journey.” Prior to beginning this podcast, Sarah received her PhD in Educational Psychology at the University of Southern California and taught in the graduate school of education at USC. Sarah has served on several philanthropic boards and a Los Angeles private school. After taking time off to raise her two children (now teens), she dusted off her Ph.D. and decided to recreate herself by capitalizing on all of her strengths; hence, the Flexible Neurotic Podcast was born.&nbsp;</p><br><p>In this episode, Nada sits down with Sarah to discuss what it means to find your own voice in this middle third of life. Sarah shares the tension that comes from identifying yourself with a role or a job and how she instead identifies as a self-expander. Sarah and Nada discuss podcasting, motherhood, midlife, “golden shit shovels,” and the difficult times humanity is currently facing.</p><p>&nbsp;</p><p>Check out Sarah’s podcast, <a href="https://www.theflexibleneurotic.com/" rel="noopener noreferrer" target="_blank">The Flexible Neurotic</a>. Follow on Instagram: <a href="https://www.instagram.com/theflexibleneurotic#" rel="noopener noreferrer" target="_blank">@theflexibleneurotic</a></p><br><p>Please follow us at<a href="https://www.instagram.com/thisislibertyroad/" rel="noopener noreferrer" target="_blank"> @thisislibertyroad</a> on Instagram--that's where we like to hang out and connect with you, our amazing community. And please don’t forget to rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Episode 86 of the LIBERTY ROAD with Nada Jones podcast, hosted by LIBERTY ROAD, titled "86. Finding Your Voice: Dr. Sarah Milken" was published on November 22, 2023 and runs 59 minutes.

November 22, 2023 ·59m · LIBERTY ROAD with Nada Jones

Summary

Dr. Sarah Milken is the creator and host of the midlife podcast “The Flexible Neurotic.” Her podcast is dedicated to “inspiring and normalizing midlife sh*t and personal growth.” As a 48-year-old woman on this journey, Sarah encourages women to take small steps towards self-reinvention. As Dr. Milken sees it, it’s not a midlife crisis; it’s a midlife remix.  Sarah was new to the podcast scene and a “social media virgin” only three years ago. She quickly grew her listener base, has been ranked in the top 1% of podcasts, and has amassed 52k Instagram followers. She has created a dedicated and engaged community of midlife women seeking answers in the “midlife self-expansion journey.” Prior to beginning this podcast, Sarah received her PhD in Educational Psychology at the University of Southern California and taught in the graduate school of education at USC. Sarah has served on several philanthropic boards and a Los Angeles private school. After taking time off to raise her two children (now teens), she dusted off her Ph.D. and decided to recreate herself by capitalizing on all of her strengths; hence, the Flexible Neurotic Podcast was born.  In this episode, Nada sits down with Sarah to discuss what it means to find your own voice in this middle third of life. Sarah shares the tension that comes from identifying yourself with a role or a job and how she instead identifies as a self-expander. Sarah and Nada discuss podcasting, motherhood, midlife, “golden shit shovels,” and the difficult times humanity is currently facing.   Check out Sarah’s podcast, The Flexible Neurotic. Follow on Instagram: @theflexibleneurotic Please follow us at @thisislibertyroad on Instagram--that's where we like to hang out and connect with you, our amazing community. And please don’t forget to rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention.

Episode Description