EPISODE · Mar 4, 2021 · 18 MIN
86. Forest Bathing
from The Iconic Podcast · host Jennifer Szpigiel
Forest Bathing is scientifically proven to reduce stress, depression, anxiety and enhance our healing abilities. Learn how this practice in your life not only gives you a connection to nature but also the clarity to hear your intuition and biggest ideas. Jen’s Links: Work with Jen: www.jenszpigiel.com Connect with Jen: www.instagram.com/jenszpigiel Becoming Iconic Instagram: www.instagram.com/becomingiconicpodcast Do you love the Becoming Iconic Podcast? You will also LOVE the blog where Jen takes a deeper dive into more personal topics on all things business, style, relationships and family. www.jenszpigiel.com/blogConnect with Jen:Read Magazine here: @iconicmagazine__Business Mentorship here: @becomingiconicWatch here: @theiconicmagazineAll resources: becomingiconic.co
What this episode covers
Forest Bathing is scientifically proven to reduce stress, depression, anxiety and enhance our healing abilities. Learn how this practice in your life not only gives you a connection to nature but also the clarity to hear your intuition and biggest ideas. Jen’s Links: Work with Jen: www.jenszpigiel.com Connect with Jen: www.instagram.com/jenszpigiel Becoming Iconic Instagram: www.instagram.com/becomingiconicpodcast Do you love the Becoming Iconic Podc...
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86. Forest Bathing
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