86: How To Feel More Alive

If you’re feeling a little ho-hum, today’s episode gives you 7 ideas to help you feel more alive. Your time on earth is short. You can feel more fully alive as you get older, rather than less. The world needs you at your best, so let’s do this!Get $50 off an Oura Ring: https://ouraring.com/discount/94c29393a5Connect with me: www.healthcouragecollective.comTry a free virtue meditationAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]