86: How to Get Through the Holiday Season With Ease

from Happy Inside - Conquering the Stress of IBS · host Michelle White - Gut Focused and Embodied Psychotherapist

The holiday season is a time of year that has an impact on everyone. Stress, family, travel, socialising, events, food. For someone with gut symptoms, this can feel like a nightmare!BUT, there are so many things you can do to get through with ease. Come and find out!Want to overcome these symptoms once and for all? Work with me at https://happyinside.com.au

Episode metadata supplied by the publisher feed · Published Dec 5, 2023

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86: How to Get Through the Holiday Season With Ease

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