#86: How to Heal Yourself Through Forgiveness Without Giving Up Your Power with Christina Heike

Forgiveness is one that all experience in life and most of us struggle with in with at least one relationship. Oftentimes I hear my clients wonder what the point of forgiveness might be? Would it condone unwanted behavior? Wouldn't it cost me something to do?  Today Christina Heike joins me for a conversation on the totality of the personal and spiritual healing journey and how foregivness is a crucial step within it. She offers a perspective that creates freedom in the act of forgiving, so that you can reconnect to yourself and finally move forward towards a more expanded capacity for love and joy.  Christina Heike, MS, M.Ed is a keynote speaker and Trauma and Holistic Health expert who directs clients in self-transformation. Christina takes her clients on a journey into their truth, peace and empowerment, so they can connect with their talents and vision to live a meaningful life. She has been synthesizing science with creative & spiritual practices for the last 34 years.  Mentioned in this episode:  find Christina Heike on Instagram New Decision Therapy