86. How To Overcome Imposter Syndrome and Show Up As Your Best

Impostor syndrome is a phenomenon that almost 84% of people have experienced at some point in their lives.  The feeling of being an impostor is when you're convinced that you've gotten where you are by tricking people into thinking that you're more capable than you actually are. It takes away the confidence that you should have, so it's important to know how to notice imposter syndrome, and what to do to fix it. In this episode I dive deep into what is this thing called the imposter syndrome, how it’s showing up and what you can do about it right now to silence that not good enough feeling. Check out what you’ll learn: What exactly imposter syndrome is and how it shows up to hold you back and keep you small. How your mind and body is reacting to a situation and how to retrain yourself, so that you move to a new level. Being proud of the small things each day leads to larger accomplishments, so that you train your mind to combat imposter syndrome syndrome. The list to make today which will fuel you each time those uneasy feelings come PLUS, I share parts of my bad ass list with you.   Links and resources mentioned in this episode: Grab the FREE resource Go from Unknown to Visible. Follow me on Instagram: @laurieann.murabito For more about me and what I do, check out my website. ➡️ If you’re looking for support to grow your business faster, get fully booked and profitable, schedule a call to explore if you’d be a good fit for one of my coaching programs.    This episode is brought to you by: Acuity Scheduling, the application for all your scheduling, payment and appointment reminders. This all in one easy place for clients, sales calls and interviews to book their own appointment with you to fit their schedule and you’ll never worry about time zones again! For a limited time try it for free with no credit card.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my episodes.   And, if you enjoyed this episode, please leave a review. Each month, I pick one review to win a free coaching call with me. CLICK HERE to leave a review.