#86 How to Overcome Jealousy (solo episode)

Jealousy is a normal human emotion; and like all emotions, jealousy is meant to tell us more about ourselves and what it is that we need. Once you obsess over something or someone, though, and you start controlling your partner because of your jealousy, that’s when it starts to become toxic.Yes, your feelings are valid. But it doesn’t have to be unhealthy and toxic. Healthy jealousy is possible. Here are ways to overcome it.  I love love love hearing from you! Tag @after30withcaraeriguel @caraeriguel!DISCLAIMER:The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything. Hosted on Acast. See acast.com/privacy for more information.