86: How to Prepare Emotionally for Holiday Gatherings

If you’re already worried about feeling grief and triggers while at a family gathering or social event through the holidays, this episode is for you.  I’m going to give you some solid steps for preparing yourself before, during and after so you can breeze through them like a woman of grace.You'll discover:the mistakes I (and many childless women) make when planning for the holidayshow to avoid resentment and maintain your boundariesthe steps you can take before, during and after a gathering so you can actually enjoy socializing, even when there are kids aroundIf you want to go deeper, head over to my Instagram account and send me a DM with the words "episode 86" to get a copy of my holiday guide for childless women. Where to find Sheri:Instagram: @sherijohnsoncoachingWebsite: sherijohnson.caReferences from this episode: 85: 10 Tips to Get You Through the Holidays as a Childless WomanWhere to find Sheri:Instagram: @sherijohnsoncoachingWebsite: sherijohnson.ca