EPISODE · Mar 6, 2023 · 10 MIN

#86 Moon Salutation

from 【ヨガサプリ💛英語ヨガ】平日朝7時配信！ · host ヨガサプリ　Niki

満月、私は子供と喧嘩から朝を始めてしまいましたー💦そんな日もある。音声でのガイドでは月礼拝は伝わるかなー。骨盤をいろんな方向に動かす月礼拝は、女性的な横の動きが特徴です☺︎YouTubeも載せてますのでやってみてください！—————————————— ●月礼拝YouTube https://youtu.be/mQIi82l3V-E ●【オンライン季節の巡りヨガ初春編】 3/7 10:00-11:30 公式ラインから割引クーポンプレゼントしています🎁 ●公式ライン● https://lin.ee/BKGOxK8 最新のクラス情報や季節の養生メッセージお届けしてます✨ ●Instagram https://www.instagram.com/yoga.naturelover ●Youtube https://youtube.com/channel/UCBFuY39tj-mKJktlqxXoxL ●note https://note.com/niki_yoga

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#86 Moon Salutation

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