86. Ocho tácticas para mejorar tu relación con tu cuerpo y la comida.

Un episodio donde después de escucharlo tendrás un puñado de herramientas que poner en práctica y que te llevarán a mejorar de manera exponencial tu relación con tu cuerpo y la manera en la que interaccionas con la comida. El resultado de esas mejoras es claro: perder peso, mejorar tu composición corporal y sentirte mejor a nivel mental. Puedes contratar mis servicios en https://www.frecuenciafitness.com Si necesitas mi asesoramiento y mi ayuda para mejorar tu estado de forma actual, contacta conmigo a través de instagram como https://www.instagram.com/frecuencia_fitness_40/ @frecuencia_fitness_40 Un podcast de Daniel Rubio. Con la producción de Iván Patxi - https://www.ivanpatxi.es

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How long is this episode of Frecuencia Fitness?

This episode is 15 minutes long.

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This episode was published on June 30, 2021.

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