86. Overcome Your Fear, Worry, & Anxiety for Good with Monica Berg

Monica Berg, author of Fear is Not an Option, joins us on the pod to teach everyone how to eradicate their fear once and for all so you can live in a more peaceful and stress-free mind!Learn about…- How to make the most of unexpected change- The 3 types of fear and how to identify them- Stress management practices to use throughout the day- How to tell the difference between intuition and fear- And so much more helpful stuff for people who worry!Connect with Monica: https://rethinklife.today/Join Kelsey’s next Radical Self-Love Retreat: kelseyaida.com/retreatStart creating positive change NOW with Lynnsey's hypnotherapy membership: bit.ly/AlignMembershipJoin our Patreon at patreon.com/highvibe to get exclusive bonus content, extended episodes, video podcasts, freebies, community, and more!SPONSORS:Get one month FREE of Headspace today: headspace.com/vibinVisit fittrack.com/vibin to save 50% on Fittrack’s Dara Smart Scale PLUS get an additional 30% off your order with code “Build30” at checkout!Go to flexfits.com and use code “vibin” for 20% off your Flex Disc Starter Kit or get 10% off your first Flex Cup PLUS free U.S. shipping!