#86 Pflege beginnt bei dir! Gesund durch die Ausbildung

from „nicht X/Bliebig“ Dein Pflege-Podcast · host Christian Liebig

In dieser Folge geht’s um Gesundheitsprävention in der Pflegeausbildung: Wie bleibst du körperlich & psychisch gesund, während du für andere sorgst? Wir sprechen über Belastungen im Ausbildungsalltag, praktische Tipps zu Bewegung, Schlaf, Ernährung & mentaler Stärke – und warum Selbstfürsorge kein Luxus, sondern Pflicht ist. #PflegePodcast #nachhaltiggesund Kontakt: www.nichtxbliebig.de

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This episode is 49 minutes long.

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This episode was published on November 7, 2025.

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