86 | Shattering The Stigma: Therapy In Color with Dr. Jessica Clemons

This week we sat down with Psychiatrist Jessica Clemons, affectionately known as Dr. Jess to discuss mental health and wellness. “Dr. Jess received her medical degree from Weill Cornell Medical College of Cornell University and is currently completing her residency training at an NYC based program. While her work is primarily in providing direct clinical care, her mission is to reduce stigma associated with mental illness, particularly in the Black community.” Dr. Jess educated us on the various types of therapy, the role medication might play in mental wellness and ways to identify if therapy may be the next step in your wellness journey. Connect with Dr. Jess: www.askdrjess.com instagram.com/askdrjess https://twitter.com/AskDrJess Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!! Visit us at TheBlackGirlBravado.com Twitter.com/BlackGrlBravado Facebook.com/TheBlackGirlBravadoPod Facebook.com/groups/199147677438093 Instagram.com/TheBlackGirlBravadoPod, @frombeetoyou and @heygermaniPrivacy & Opt-Out: https://redcircle.com/privacy