86. Sore Boobs, Hormones & Being A "Weirdo" episode artwork

EPISODE · Nov 11, 2024 · 44 MIN

86. Sore Boobs, Hormones & Being A "Weirdo"

from Ending Body Burnout Show · host Chris & Filipa Bellette

Today we get personal! Well, when I see “we”, I more specifically mean “me” (Filly) - and Chris is coming along for the ride! I share a personal story of how I recently applied the “metaphysical” side of healing, that we take our clients through inside our Ending Body Burnout Method (aka “Spark”). I get personal about - yep - my boobs and a hidden belief about being a “weirdo” that was manifesting in hormonal symptoms.    In today’s episode, Chris & Filly talk about about:   Filly’s female hormone history - PCOS, infertility, “touchy” hormones How I rebalanced the female hormones through functional medicine and deeper inner work Recent hormone symptoms that popped up in the last 4 or so months - sore boobs, sleep issues, emotional dysregulation How I entered rebalancing my hormones through somatisation and inner child work Why my hormone symptoms remained, and how I worked through our Spark process - Reckoning, Regulation & Rewiring, and Living on Purpose - to get to the bottom of and switch off hormone symptoms Discovering I had a belief from teenage years, stuck in my system, that I was a “weirdo” & how I revealed, reviewed, upgraded and cleared it Stepping into a new identity - “I’m a ray of sunshine!” - and how hidden issues in our marriage arose to the surface, calling to be worked on The three “sticking points” in Spark we see clients get stuck     Show Note Links:    Symptoms & Inner Child Process [client-access only]   Safety Anchor [client-access only]    Join the WAITLIST for the Ending Body Burnout Method program   Can’t wait until Jan? Start with the first step Connect The Dots Initial Consult here   Take Chris & Filly’s Ending Body Burnout Assessment here   Check out how you can work with Chris & Filly Functional Medicine here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

Episode metadata supplied by the publisher feed · Published Nov 11, 2024

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86. Sore Boobs, Hormones & Being A "Weirdo"

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