EPISODE · Aug 14, 2025 · 24 MIN
86. The Valleys That Built Me: Finding Peace, Purpose & Growth in Life’s Hardest Seasons
from It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose · host Hazel Atkinson-Brown
Send us Fan MailEver feel like you’re stuck in life’s potholes while everyone else seems to be speeding down smooth highways? You’re not alone. In this raw, audio-only episode, I open up about turning 40 — and the 40 hard-earned reflections that have carried me through deep valleys and unexpected victories.These aren’t curated Instagram quotes. They’re battle-tested truths from someone still navigating her own valley season, yet standing on spiritual mountaintops at the same time. That beautiful contradiction — broken yet whole, struggling yet succeeding — is something so many of us feel but rarely say out loud.From embracing slow seasons without shame to redefining success as peace, I share lessons that will shift how you see yourself, your relationships, your career, and your faith.In this episode, we’ll talk about:Why the valley is where your roots deepen, not where your story endsHow “slow” doesn’t mean “stuck” — and why growth speed isn’t your worthWhy titles open doors but only character keeps you in the roomHow to set boundaries that protect your peace and energyThe role of ownership — in your home, your ideas, and your financial stabilityHow grief can both break you and grow youWhy clarity often comes after obedience, not beforeWhat it means to be in the valley in the flesh but on the mountaintop in the spiritThis episode is both a mirror and a map — reflecting your own struggles while offering direction for your journey forward. Whether you’re stepping into a new chapter, pushing through a hard climb, or enjoying a season of abundance, these reflections will meet you exactly where you are.Save this episode for when you need a reminder you’re not alone. Share it with a friend who might be ready to give up. And remember: these lessons aren’t mine alone — they belong to anyone ready to grow.📌 Subscribe on YouTube: Redefining the Future https://youtube.com/@redefiningthefutureyou 📌 Follow & DM me on Instagram: @workplacetherapyexperience for upcoming events and resources.The Thrive Careers Podcast My career wasn’t a straight line—it was a series of pivots, survival jobs, and...Listen on: Apple Podcasts Support the show—Prefer to watch us on YouTube?! https://www.youtube.com/@redefiningthefutureyouCheck me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!InstagramWebsiteLinkedInTikTokFollow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
What this episode covers
Send us Fan Mail Ever feel like you’re stuck in life’s potholes while everyone else seems to be speeding down smooth highways? You’re not alone. In this raw, audio-only episode, I open up about turning 40 — and the 40 hard-earned reflections that have carried me through deep valleys and unexpected victories. These aren’t curated Instagram quotes. They’re battle-tested truths from someone still navigating her own valley season, yet standing on spiritual mountaintops at the same time. That beau...
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86. The Valleys That Built Me: Finding Peace, Purpose & Growth in Life’s Hardest Seasons
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