#86 What it's Like being a Navy SWCC Operator ft. Fred

On today's episode of the podcast, SWCC operator Fred comes on to talk about what it's like being in the Navy, the hardships of being a Veteran, and why he started his soap brand Sgt. Suds. Timecodes (Episode #84): 0:00 - Intro 0:33 - Skip Intro 0:40 - What is Bootcamp like for a SWCC Operator 5:32 - Someone Drowned During Bootcamp 15:05 - The Difference between Navy SEALS and SWCCS 22:52 - What's and MRE? 29:02 - Sleep Deprivation During the Training 39:54 - Happiness is a Mindset 46:49 - Most Impactful Mission 51:17 - The Pros and Cons of Being a Veteran 1:04:21 - He Started Sgt Suds to Give Back to his Fellow Veterans 1:14:51 - Fred Highest of Highs and Lowest Lows 1:15:55 - Outro Follow On the Rocks TikTok: https://www.tiktok.com/@ontherocks_podcast Instagram: https://www.instagram.com/theontherockspodcast/ Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40df Apple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515 Follow Fred Instagram: https://www.instagram.com/sgtsudssoap/ Follow John Instagram: https://www.instagram.com/johnrondi TikTok: https://www.tiktok.com/@johnnyrondi #ontherocks #podcast #johnrondi