86: What the Osteoboost?

In this in-between episode of the Movement Logic Podcast, Sarah discusses a new product for osteopenia called Osteoboost, a wearable medical device that uses gentle vibrations to improve bone density and strength, offering a non-invasive alternative to traditional treatments. Sarah delves into the research behind the device, its FDA clearance, and its effectiveness compared to medication and exercise. She emphasizes the importance of heavy lifting for bone health, and expresses concerns about people relying solely on passive treatments like Osteoboost instead of engaging in comprehensive exercise routines.00:00 Introduction and Episode Overview02:20 Introduction to Osteoboost03:00 How Osteoboost Works04:30 Research and Development Behind Osteoboost09:30 Clinical Trials and Results13:37 Comparing Osteoboost to Traditional Treatments17:21 Final Thoughts and RecommendationsOsteoboost websiteWellen websiteClick here to get on our mailing list for a FREE barbell mini course, access to discounts on our full Bone Density Program, and more!