86 - Why Happiness Isn’t the End Goal - How to Raise a Resilient Daughter episode artwork

EPISODE · Mar 25, 2026 · 19 MIN

86 - Why Happiness Isn’t the End Goal - How to Raise a Resilient Daughter

from RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison · host Kristen Arnett - Parenting Coach, Life Coach, Confidence Coach

Most of us just want our daughters to be happy… but what if that’s not actually the goal? What if there's something even better? In this episode, we’re talking about why emotional resilience matters more than happiness and how helping your daughter handle uncomfortable feelings builds true confidence. xo, Kristen    Free Workshop for Moms If you’re raising a tween or teen daughter and want practical tools to stay confident, calm, and connected during this stage, I’d love to invite you to my upcoming workshop: Raising Confident Girls Workshop In this free training, you’ll learn simple ways to support your daughter’s confidence while also feeling more grounded and confident in your parenting. You can register here: https://meanttobeme.org/workshop Can't wait to see you there!   Mentioned in this episode: - Fun video from Tangled to show your daughter  - Podcast series on emotional resilience starts here -  14 - Raising Resilient Girls P… - RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison - Apple Podcasts   Resources: - FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day  - Join my NEW Facebook Community: Raising Confident Teen Daughters - One-on-One Coaching: If you’d like more personalized support, I offer 30-minute sessions for moms!  You can learn more or book a session here: Coaching - My Confidence Course for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your connection... without you having to figure it all out alone. I’ll guide you step-by-step. Join here → Meant to Be Confident - Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10% - Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!        

Episode metadata supplied by the publisher feed · Published Mar 25, 2026

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86 - Why Happiness Isn’t the End Goal - How to Raise a Resilient Daughter

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