865 - Codependent In Love Strategies for Creating Health...

What this episode covers

Chapters: 00:00:01 - Defining a Healthy Relationship 00:01:00 - The Cookie Metaphor: Enhancing Relationships with Positives and Negatives 00:02:44 - Enhancing Each Other: Sugar Cookies and Caramel 00:04:24 - Toxic Mix: Sugar Cookies and Rotten Eggs 00:05:06 - Setting Boundaries in Relationships 00:05:35 - Vulnerabilities and Triggers in Codependency 00:08:29 - Knowing the Real Person 00:10:41 - Setting Boundaries in New Relationships 00:11:15 - Establishing Emotional and Cognitive Boundaries 00:14:04 - Assertive Communication and Emotional Regulation in Relationships 00:16:48 - Radical acceptance and distress tolerance skills 00:17:29 - Listening without defensiveness to disagreement 00:19:01 - Support us in our mission 00:19:23 - Avoiding relationships in recovery 00:19:36 - Codependency in Relationships and Work Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Counselor Toolbox Podcast with DocSnipes?

This episode is 24 minutes long.

When was this Counselor Toolbox Podcast with DocSnipes episode published?

This episode was published on August 29, 2023.

What is this episode about?

Chapters: 00:00:01 - Defining a Healthy Relationship 00:01:00 - The Cookie Metaphor: Enhancing Relationships with Positives and Negatives 00:02:44 - Enhancing Each Other: Sugar Cookies and Caramel 00:04:24 - Toxic Mix: Sugar Cookies and Rotten...

Can I download this Counselor Toolbox Podcast with DocSnipes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.