EPISODE · Jul 20, 2021 · 33 MIN
#87- A LESSON TO BE LEARNED FROM THIS YEAR'S GOLDEN SPIKES AWARD WINNER, AND A SUMMER STRENGTH & CONDITIONING ROUTINE.
from THE 8020BASEBALL PODCAST · host COACH BO
In this week’s episode, we discuss how this year’s Golden Spikes Award winner can teach us something about being a better coach, and in the second part of the episode we dive into a summer strength and conditioning routine that can be done at the field/park with little or no equipment.
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#87- A LESSON TO BE LEARNED FROM THIS YEAR'S GOLDEN SPIKES AWARD WINNER, AND A SUMMER STRENGTH & CONDITIONING ROUTINE.
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