87 - All about recovery mit Mika & MNSTRY

from Buddy Talk · host Nils Frommhold, Mika Noodt, Simon Henseleit & Simon Gehr

All about recovery. MNSTRY lädt zum Abschluss der gemeinsamen Nutrition Reihe ein um Mika's Geheimnisse der Erholung zu lüften. Ernährung nach der Einheit, Schlaf, Alltagsroutinen, Stress und und und. Alles was für Mika zum Thema Erholung dazugehört kommt unter die Lupe! Welche Shakes nach der Session, wann und wieviel! Erkundet die Welt von MNSTRY: https://mnstry.com Zur Probierbox: https://mnstry.com/collections/topseller/products/probierbox

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This episode is 1 hour and 8 minutes long.

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This episode was published on August 26, 2024.

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