EPISODE · Apr 28, 2023 · 10 MIN

87: Beat Yourself Up

from The Curious Mind's Expedition · host Alex Arias

In this entry, I talk about How I have prepared for this challenge Reasons why I believe one should beat their body up occasionally Preparing for my backpacking trip Uncomfortable media _ Indubitably, I have a website. Have a look around with the link below. theAlexArias.com _ Reach out to Alex! Facebook Group for "The Curious Mind's Expedition" _ I have a newsletter! "Link of the Week" Newsletter

Episode metadata supplied by the publisher feed · Published Apr 28, 2023

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87: Beat Yourself Up

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