87: Discomfort is the Only Way Forward

Episode 87 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "87: Discomfort is the Only Way Forward" was published on May 18, 2020 and runs 49 minutes.

May 18, 2020 ·49m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

0:00 / 0:00

Summary

The same thing you’re avoiding is the one thing you need in order to move forward to create the life you crave. Discomfort. Discomfort and moving outside of your comfort zone is the magic key that you need to change your life. Emotional eating, isolating, not showing up for yourself - are all ways that you are staying in your current comfort zone. Here’s the rub - Your current comfort zone isn’t exactly comfortable but it’s familiar. In this episode, I'm sharing how ...

Episode Description

The same thing you’re avoiding is the one thing you need in order to move forward to create the life you crave.

Discomfort.

Discomfort and moving outside of your comfort zone is the magic key that you need to change your life.

Emotional eating, isolating, not showing up for yourself - are all ways that you are staying in your current comfort zone.

Here’s the rub - Your current comfort zone isn’t exactly comfortable but it’s familiar.

In this episode, I'm sharing how your wet blanket of discomfort is keeping you on the yo-yo diet/body hate shame cycle. Plus, the type of discomfort from a place of self-love that's needed to become Irresistible You.

Show Notes:
https://irresistibleicing.com/discomfort-is-the-only-way-forward.html

Want to Enroll in Irresistible You? Use coupon code YASGIRL500 at checkout to save 50% off the enrollment fee. That's only $497 for 3 months to change your life. That's less than $42/week. Aren't you worth it?!?!
https://irresistibleicing.com/course

Join the FREE Irresistible You Podcast Discussion Group: https://www.facebook.com/groups/IrresistibleYou