87: Discomfort is the Only Way Forward episode artwork

EPISODE · May 18, 2020 · 49 MIN

87: Discomfort is the Only Way Forward

from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran

The same thing you’re avoiding is the one thing you need in order to move forward to create the life you crave. Discomfort.Discomfort and moving outside of your comfort zone is the magic key that you need to change your life. Emotional eating, isolating, not showing up for yourself - are all ways that you are staying in your current comfort zone. Here’s the rub - Your current comfort zone isn’t exactly comfortable but it’s familiar. In this episode, I'm sharing how your wet blanket of discomfort is keeping you on the yo-yo diet/body hate shame cycle. Plus, the type of discomfort from a place of self-love that's needed to become Irresistible You. Show Notes:  https://irresistibleicing.com/discomfort-is-the-only-way-forward.htmlWant to Enroll in Irresistible You? Use coupon code YASGIRL500 at checkout to save 50% off the enrollment fee. That's only $497 for 3 months to change your life.  That's less than $42/week. Aren't you worth it?!?!https://irresistibleicing.com/courseJoin the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYou

Episode metadata supplied by the publisher feed · Published May 18, 2020

Embed this episode

The same thing you’re avoiding is the one thing you need in order to move forward to create the life you crave. Discomfort. Discomfort and moving outside of your comfort zone is the magic key that you need to change your life. Emotional eating, isolating, not showing up for yourself - are all ways that you are staying in your current comfort zone. Here’s the rub - Your current comfort zone isn’t exactly comfortable but it’s familiar. In this episode, I'm sharing how ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

87: Discomfort is the Only Way Forward

0:00 49:47

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss?

This episode is 49 minutes long.

When was this Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss episode published?

This episode was published on May 18, 2020.

Can I download this Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!