EPISODE · May 18, 2020 · 49 MIN
87: Discomfort is the Only Way Forward
from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran
The same thing you’re avoiding is the one thing you need in order to move forward to create the life you crave. Discomfort.Discomfort and moving outside of your comfort zone is the magic key that you need to change your life. Emotional eating, isolating, not showing up for yourself - are all ways that you are staying in your current comfort zone. Here’s the rub - Your current comfort zone isn’t exactly comfortable but it’s familiar. In this episode, I'm sharing how your wet blanket of discomfort is keeping you on the yo-yo diet/body hate shame cycle. Plus, the type of discomfort from a place of self-love that's needed to become Irresistible You. Show Notes: https://irresistibleicing.com/discomfort-is-the-only-way-forward.htmlWant to Enroll in Irresistible You? Use coupon code YASGIRL500 at checkout to save 50% off the enrollment fee. That's only $497 for 3 months to change your life. That's less than $42/week. Aren't you worth it?!?!https://irresistibleicing.com/courseJoin the FREE Irresistible You Podcast Discussion Group: https://www.facebook.com/groups/IrresistibleYou
What this episode covers
The same thing you’re avoiding is the one thing you need in order to move forward to create the life you crave. Discomfort. Discomfort and moving outside of your comfort zone is the magic key that you need to change your life. Emotional eating, isolating, not showing up for yourself - are all ways that you are staying in your current comfort zone. Here’s the rub - Your current comfort zone isn’t exactly comfortable but it’s familiar. In this episode, I'm sharing how ...
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87: Discomfort is the Only Way Forward
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