87: Emma Pallant - Pro Triathlete for BMC-Etixx Pro Triathlon Team

Listen in as Brad sits down with Emma Pallant - Pro Triathlete and 2X World Duathlon Champion. In this episode Emma steps Brad through her journey to her international Ironman 70.3 success including her recent 2nd place at the Ironman 70.3 World Championship after only one and a half years racing the distance. Emma shares around her promising athletics career in middle distance running before undergoing a knee surgery that saw her starting biking and swimming as cross training. We hear Emma's mantra, best advice and funny training stories as well as what drives her to be at her physical best. Listen in as we delve into the following: Emma's success in track running Emma's knee surgery How Emma found triathlon Emma's first triathlon Why Emma decided to start the 70.3 distance Performance Round Emma's best recovery tips Emma's mantra If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia