#87 From Perimenopause to Menomorphosis: Why I'm Changing My Podcast and What You Can Expect

I'm so excited to share some big news with you!My podcast of nearly 2 years, The Positive Perimenopause Podcast, is having a makeover.  Just like me, the podcast has evolved and I want the name to reflect that. It's time for a fresh chapter, and I'm thrilled to announce the birth of Menomorphosis.This new name reflects not just the evolution of the podcast, but also my own journey of growth and my desire to create a space where we can explore all aspects of transformation during midlife.But don't worry, this isn't goodbye to perimenopause! We'll still be diving into the important conversations about health and wellness during this crucial time.  But Menomorphosis expands the scope to include all things personal growth; topics such as finding your purpose, overcoming limiting beliefs, and building a life you truly love. Here's what you can expect:Inspiring conversations with amazing guests who are rocking midlife and living their best lives. ️Empowering topics like: finding your purpose, overcoming limiting beliefs, building resilience, and embracing self-care.Expert insights on perimenopause and menopause.I'm so grateful for your support on this journey, and I can't wait to explore Menomorphosis together.Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/