EPISODE · Oct 30, 2025 · 55 MIN
High-Protein Hype: Was steckt wirklich dahinter?
from Beyond Lifespan - Dein Fast-Track zu mehr Gesundheit · host Dr. Mario Gietl & Dr. Max Griessinger
Protein ist der Ernährungstrend Nummer 1 – doch wie viel ist wirklich sinnvoll? Wir sprechen über Bedarf, Qualität, mTOR und Langlebigkeit sowie Mythen rund um Eiweiß, Shakes und Gesundheit.
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High-Protein Hype: Was steckt wirklich dahinter?
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This episode was published on October 30, 2025.
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